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Included are a few on-campus sits as well as some local suggestions and some online resources and teachings.  Some are associated with a particular spiritual practice, some are non-denominational, and a few mix it up. 

Harvard College Meditation Club
Adams House Upper Common Room


Center for Wellness Weekly Drop-In Meditation
Resource Room (HUHS, 2nd floor)

Harvard Buddhist Community
Andover Chapel (Harvard Divinity School

Harvard College Meditation Club
Adams House Upper Common Room


Center for Wellness Weekly Drop in Meditation
Resource Room (HUHS, 2nd floor)

The Center for Wellness runs a quarterly meditation series
Calming the Mind, Opening the Heart.

We offer the 8-week Mindfulness-Based Stress Reduction program during the fall and spring semesters.  Please call our office for upcoming dates.

We have a large selection of guided meditation CDs available in our lending library.  Stop by our office to see what we've got!

Healthy Harvard is offering several sessions of Mindfulness at Work.

Area Resources:
Cambridge Insight Meditation Center
Cambridge Zen Center
Open Awareness Sangha
Natural Dharma Fellowship
Inner Space Meditation Center

Online resources for meditating on your own:
Jack Kornfield
Tara Brach
Sharon Salzberg
Mindfulness Based Stress Reduction Class
Support Materials for participants: